4 Day Yoga & Pilates Retreat Al Limón Ecolodge - Costa del Sol -  Malaga 

An Oasis of Calm in the Most Stunning Location 

From Thursday 17th of October till Sunday 20th of October 2019

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Come and join us for a 4 day retreat of bliss in the beautiful Al Limón Ecolodge.


Al Limón Ecolodge is situated on the Costa del Sol in the serene beauty of a National Park bordering the Guadalhorce river only 20 minutes from Málaga airport. Spacious Finca Al Limón Ecolodge is full of charm, innovation and character and has relaxing gardens and meadows, acres of fruit orchards, plus an ecological vegetable patch providing your fresh organic food every day. There is also a pool, sauna and jacuzzi for you to enjoy on your stay. It will be a place to restore and inspire.

In October the weather in Malaga is still very nice, with an average temperature of 25° at day time. The yoga and pilates classes will be held in the Cane Platform, which is an open-air natural cane-structure, perfect for yoga practice and to foster a connection with nature. It offers a stunning panorama of the mountains and sunset views. There is also inside the house a natural wood floored yoga studio. 

The retreat will be guided in French, English and Dutch.

This Experience includes each day

  • 2 yoga classes - 60 minutes (hatha, vinyasa and yin yoga)

  • 2 Pilates classes - 60 minutes

  • 3 delicious organic BIO VEGAN meals (breakfast, lunch & dinner)  

  • Free coffee and tea

  • Free ecological shampoo and ecological shower gel

  • Use of towels and bathrobe

  • Use of pool, sauna and jacuzzi

  • Visiting of the National Park Guadalhorce river

  • Transport in minibus to one of the beautiful beaches

  • Enjoying the sounds of nature and birdlife

Not included in the price are the plane tickets, transport costs of round trip airport <-> Al Limon, other drinks or food ordered during the retreat

 

Yoga & Pilates classes

Relax and revitalise at Al Limon Yoga and Pilates Retreat. We will safely guide you through each practice. The classes are designed to strengthen your body and mind and bring yourself back into balance with a unique blend of yoga, pilates and meditation. You will feel you stronger, fitter, more flexible and energetic and better able to deal with stress. Our classes are open to ALL irrespective of age, body shape, level of experience and fitness, whether you have an injury or have never tried yoga before. We look forward to seeing you on the mat soon!



DISCOVER OUR YOGA CLASSES


 

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Healthy fresh BIO VEGAN food

During the retreat we serve BIO VEGAN food. All of the fresh fruit and vegetables served at Al Limon Ecolodge comes from their own vegetable garden.

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Relax

There are so many places and ways to relax at Al Limón Ecolodge. Some of them are listed here:

Hammocks

In this oasis of well-being, to the sweet smell of orange blossom, you are welcome to hide away in a hammock with a good book, listen to birdsong, watch butterflies, or even gently swing yourself to sleep.

Poolside Lounging

Have a siesta on one of our sunbeds and lounging areas around the pool.

Sauna and Jacuzzi

For a rejuvenating and pleasant part of getting back to optimum health, relax in the Jacuzzi. Its strong water jets massage and loosen up your tired body.

The sauna will detox your skin and cleanse air passages for a new you.

Massage

We have an excellent visiting masseuse whose hands can gently iron out all those tight knots in your body. Simply make a booking a couple of days in advance.

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Meet the team

 

Lisa De Ceuster

Yoga instructor - Yoga Alliance RYT 200 

Lisa is an inspiring teacher, and blends classical Hatha yoga adapted for all levels with Vinyasa yoga to make classes fun, challenging and inspiring. She connects with each and every student and her warm, open demeanor allow her to really see what each student needs. 

Encarni

The motivation of Encarni is the evolution of those who attend her classes. The progress and better make in each class the best of their Pilates knowledge. After so many years as an instructor, it does non stop surprising you every day the good results of this method of physical and mental improvement.

Bienvenidos a Pilates!

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PRICES RETREAT WEEKEND

480 euro for sharing room for 2 persons

590 euro for single room

4 classes of 60 minutes - yoga or pilates - per day

Poolside lounging, jacuzzi and sauna/ Visiting to beach and National Park

Free coffee and tea during all retreat

3 healthy BIO VEGAN meals per day

Free ecological shampoo and ecological shower gel / Use of towels and bathrobe

Early Bird reservation before 1th of August —> 10% discount on the total price


WEEKEND PROGRAM

THURSDAY 17th of October

Check in as from 2 pm at Al Limon Ecolodge

2 pm - 3 pm: Enjoy a healthy BIO vegan lunch

3 pm: Enjoy the beautiful surrounding, pool, sauna and jacuzzi. Or relax and take a tea in one of the charming patios.

6 pm - 7 pm: Pilates class

7:15 pm – 8:15 pm: Relaxing Yoga class

8:30 pm:  Fresh organic (BIO) vegan diner 

FRIDAY 18th of October

7 am - 8 am: Coffee or tea with a light and healthy organic (BIO) snack before class

8 am – 9 am: Vinyasa flow for strength and flexibility

9:15 am– 10:15 am: Pilates class

10:15 am – 11:30 am: Organic (BIO) breakfast

11:30 am – 1:30 pm: Relaxing time Al Limon

1:30 pm - 3:00 pm:  Organic vegan lunch at Al Limon

3:30 pm: Visiting of one of the beautiful beaches

5 pm – 6 pm: Pilates at the beach

6:15 pm - 7:15 pm: Sunset Yin yoga (gentler, restorative yoga focused on balancing our nervous system and mind) or Pilates at beach

8:30 pm: Healthy organic vegan dinner at Al Limon

SATURDAY 19th of October

7 am - 8 am: Coffee or tea with a light and healthy organic (BIO) snack before class

8 am - 9 am:  Pilates class

9:15 am – 10:15 am: Hatha / Vinyasa flow for strength and flexibility

10:15 am – 11:30 am: Organic (BIO) breakfast

11:30 am – 1:30 pm: Visiting of the National Parc

1:30 pm - 3 pm:  Organic vegan lunch Al Limon

3 pm: Relaxing time

6 pm – 7 pm: Sunset Yin yoga (gentler, restorative yoga focused on balancing our nervous system and mind)

7:15 - 8:15 pm: Pilates class

8:30 pm: Healthy organic vegan dinner

SUNDAY 20th of October

7am – 8 am: Coffee or tea with a light and healthy organic (BIO) snack before class

8 am -9 am: Morning Hatha / Vinyasa flow for strength and flexibility

9:15 am – 10:15 am: Pilates class 

10:15 am – 11:30 am: Organic (BIO) Breakfast

Check-out


Accommodation

Al Limón Ecolodge offers sharing or single bedrooms.

Energy Efficiency

Finca Al Limón Ecolodge is entirely built with sustainable building materials and environmental friendly innovations. With its environmentally-friendly energy, water and waste systems and solar roof panels for all the hot water, it is a significant example of ecolodge hospitality services.


 
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